Guides & Workbooks for Your Inner Journey
Beautifully designed tools to help you reflect, write, and reconnect with your story — at your own pace.
MyAlogue Self-Reflection Workbook (Free)
After returning from maternity leave to a demanding, high-pressure job, I struggled to find myself again. Between postpartum anxiety, hormonal shifts, and the nonstop rhythm of being a working mom, I felt lost — unsure of what happiness meant for me or what kind of life I wanted to build.
Taking time to reflect became an act of care and self-love.
That’s why I created the MyAlogue Self-Reflection Workbook — a fillable 15-page guide designed to help you pause, breathe, and listen to your inner voice. Whether you’re going through a life transition or simply need a moment of self-love, I hope this workbook gives you the clarity and grounding it gave me.
This workbook always helps me reconnect with my values, gain clarity in moments of competing priorities, and slowly return to myself when I feel burned out or when I need to find courage despite all the uncertainties around me.
What’s Inside
A Fillable 15-Page PDF Workbook
A beautifully designed digital space where you can type directly into each prompt — or print it out and write by hand.
Gentle Self-Reflection Prompts
Thoughtful questions to help you slow down, breathe, and reconnect with your inner voice.
Emotional Check-Ins
Simple exercises that help you notice how you’re really feeling — not how you think you should feel.
Space for Clarity & Intention
Pages designed to help you explore what matters most, find direction, and reconnect with your purpose.
A Quiet Moment Just for You
An invitation to pause… and remember that your story, your experiences, and your voice deeply matter.
Perfect for anyone who wants to:
‣ Slow down and reconnect with themselves
‣ Process emotions or life changes
‣ Build courage, resilience, or clarity
‣ Start journaling with guidance
‣ Create a moment of quiet in a busy life